Nutrition Facts
Chicken, heart, all classes, cooked, simmered, 1 cup, chopped or diced
|
Protein (g) |
38.29 |
|---|---|
|
Total lipid (fat) (g) |
11.48 |
|
Carbohydrate, by difference (g) |
0.14 |
|
Energy (kcal) |
268.25 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
27.55 |
|
Iron, Fe (mg) |
13.09 |
|
Magnesium, Mg (mg) |
29 |
|
Phosphorus, P (mg) |
288.55 |
|
Potassium, K (mg) |
191.4 |
|
Sodium, Na (mg) |
69.6 |
|
Zinc, Zn (mg) |
10.58 |
|
Copper, Cu (mg) |
0.73 |
|
Manganese, Mn (mg) |
0.16 |
|
Selenium, Se (mcg) |
11.6 |
|
Vitamin A, IU (IU) |
40.6 |
|
Retinol (mcg) |
11.6 |
|
Vitamin C, total ascorbic acid (mg) |
2.61 |
|
Thiamin (mg) |
0.1 |
|
Riboflavin (mg) |
1.07 |
|
Niacin (mg) |
4.06 |
|
Pantothenic acid (mg) |
3.85 |
|
Vitamin B-6 (mg) |
0.46 |
|
Folate, total (mcg) |
116 |
|
Vitamin B-12 (mcg) |
10.57 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
116 |
|
Cholesterol (mg) |
350.9 |
|
Fatty acids, total saturated (g) |
3.28 |
|
Fatty acids, total monounsaturated (g) |
2.91 |
|
Fatty acids, total polyunsaturated (g) |
3.34 |