Nutrition Facts
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins, 1 cup (1 NLEA serving)
|
Protein (g) |
4.78 |
|---|---|
|
Total lipid (fat) (g) |
2.56 |
|
Carbohydrate, by difference (g) |
43.23 |
|
Energy (kcal) |
198 |
|
Sugars, total (g) |
15.46 |
|
Fiber, total dietary (g) |
4.62 |
|
Calcium, Ca (mg) |
26.95 |
|
Iron, Fe (mg) |
6 |
|
Magnesium, Mg (mg) |
48.95 |
|
Phosphorus, P (mg) |
129.8 |
|
Potassium, K (mg) |
198 |
|
Sodium, Na (mg) |
215.05 |
|
Zinc, Zn (mg) |
1.43 |
|
Copper, Cu (mg) |
0.16 |
|
Manganese, Mn (mg) |
1.21 |
|
Selenium, Se (mcg) |
4.57 |
|
Vitamin A, IU (IU) |
474.1 |
|
Retinol (mcg) |
141.9 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.92 |
|
Vitamin D (IU) |
75.9 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.5 |
|
Riboflavin (mg) |
0.55 |
|
Niacin (mg) |
6.66 |
|
Pantothenic acid (mg) |
3.3 |
|
Vitamin B-6 (mg) |
0.66 |
|
Folate, total (mcg) |
110 |
|
Vitamin B-12 (mcg) |
1.98 |
|
Vitamin K (phylloquinone) (mcg) |
0.82 |
|
Folic acid (mcg) |
99 |
|
Folate, DFE (mcg_DFE) |
179.3 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.37 |
|
Fatty acids, total monounsaturated (g) |
1.24 |
|
Fatty acids, total polyunsaturated (g) |
0.78 |