URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Apricots, canned, heavy syrup pack, with skin, solids and liquids, 1 apricot half with liquid Protein (g) 0.21 Total lipid (fat) (g) 0.03 Carbohydrate, by difference (g) 8.59 Energy (kcal) 33.2 Sugars, total (g) 7.95 Fiber, total dietary (g) 0.64 Calcium, Ca (mg) 3.6 Iron, Fe (mg) 0.12 Magnesium, Mg (mg) 2.8 Phosphorus, P (mg) 4.8 Potassium, K (mg) 56 Sodium, Na (mg) 1.6 Zinc, Zn (mg) 0.04 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 0.04 Vitamin A, IU (IU) 492 Retinol (mcg) 0 Carotene, beta (mcg) 294 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.24 Cryptoxanthin, beta (mcg) 2.8 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 10.4 Vitamin C, total ascorbic acid (mg) 1.24 Thiamin (mg) 0.01 Riboflavin (mg) 0.01 Niacin (mg) 0.15 Pantothenic acid (mg) 0.04 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 0.8 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.88 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.8 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.01