URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids, 1 cup Protein (g) 1.01 Total lipid (fat) (g) 0.18 Carbohydrate, by difference (g) 59.51 Energy (kcal) 228.8 Fiber, total dietary (g) 2.86 Calcium, Ca (mg) 15.6 Iron, Fe (mg) 0.73 Magnesium, Mg (mg) 13 Phosphorus, P (mg) 28.6 Potassium, K (mg) 223.6 Sodium, Na (mg) 15.6 Zinc, Zn (mg) 0.21 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.37 Vitamin A, IU (IU) 522.6 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 4.94 Thiamin (mg) 0.05 Riboflavin (mg) 0.05 Niacin (mg) 0.96 Pantothenic acid (mg) 0.15 Vitamin B-6 (mg) 0.13 Folate, total (mcg) 7.8 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 7.8 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.03 Fatty acids, total monounsaturated (g) 0.03 Fatty acids, total polyunsaturated (g) 0.08