URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Olives, ripe, canned (small-extra large), 1 large Protein (g) 0.04 Total lipid (fat) (g) 0.47 Carbohydrate, by difference (g) 0.28 Energy (kcal) 5.06 Sugars, total (g) 0 Fiber, total dietary (g) 0.14 Calcium, Ca (mg) 3.87 Iron, Fe (mg) 0.15 Magnesium, Mg (mg) 0.18 Phosphorus, P (mg) 0.13 Potassium, K (mg) 0.35 Sodium, Na (mg) 38.37 Zinc, Zn (mg) 0.01 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.04 Vitamin A, IU (IU) 17.73 Retinol (mcg) 0 Carotene, beta (mcg) 10.43 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.07 Cryptoxanthin, beta (mcg) 0.4 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 22.44 Vitamin C, total ascorbic acid (mg) 0.04 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.06 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.06 Fatty acids, total monounsaturated (g) 0.35 Fatty acids, total polyunsaturated (g) 0.04