Nutrition Facts
Pineapple, raw, extra sweet variety, 1 slice (3-1/2" dia x 3/4" thick)
Note: Values based on data for MD2 variety.
Protein (g)
|
0.45
|
Total lipid (fat) (g)
|
0.09
|
Carbohydrate, by difference (g)
|
11.34
|
Energy (kcal)
|
42.84
|
Sugars, total (g)
|
8.67
|
Fiber, total dietary (g)
|
1.18
|
Calcium, Ca (mg)
|
10.92
|
Iron, Fe (mg)
|
0.24
|
Magnesium, Mg (mg)
|
10.08
|
Phosphorus, P (mg)
|
6.72
|
Potassium, K (mg)
|
90.72
|
Sodium, Na (mg)
|
0.84
|
Zinc, Zn (mg)
|
0.1
|
Copper, Cu (mg)
|
0.09
|
Manganese, Mn (mg)
|
0.69
|
Selenium, Se (mcg)
|
0.08
|
Vitamin A, IU (IU)
|
47.88
|
Carotene, beta (mcg)
|
28.56
|
Carotene, alpha (mcg)
|
0
|
Vitamin E (alpha-tocopherol) (mg)
|
0.02
|
Cryptoxanthin, beta (mcg)
|
0
|
Lycopene (mcg)
|
0
|
Lutein + zeaxanthin (mcg)
|
0
|
Vitamin C, total ascorbic acid (mg)
|
47.38
|
Thiamin (mg)
|
0.07
|
Riboflavin (mg)
|
0.03
|
Niacin (mg)
|
0.43
|
Pantothenic acid (mg)
|
0.18
|
Vitamin B-6 (mg)
|
0.1
|
Folate, total (mcg)
|
15.96
|
Vitamin K (phylloquinone) (mcg)
|
0.59
|
Folic acid (mcg)
|
0
|
Folate, DFE (mcg_DFE)
|
15.96
|