URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cream, fluid, heavy whipping, 1 tbsp Protein (g) 0.31 Total lipid (fat) (g) 5.55 Carbohydrate, by difference (g) 0.42 Energy (kcal) 51.75 Sugars, total (g) 0.02 Fiber, total dietary (g) 0 Calcium, Ca (mg) 9.75 Iron, Fe (mg) 0 Magnesium, Mg (mg) 1.05 Phosphorus, P (mg) 9.3 Potassium, K (mg) 11.25 Sodium, Na (mg) 5.7 Zinc, Zn (mg) 0.03 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.08 Vitamin A, IU (IU) 220.5 Retinol (mcg) 60.75 Carotene, beta (mcg) 10.8 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.16 Vitamin D (IU) 7.8 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.09 Thiamin (mg) 0 Riboflavin (mg) 0.02 Niacin (mg) 0.01 Pantothenic acid (mg) 0.04 Vitamin B-6 (mg) 0 Folate, total (mcg) 0.6 Vitamin B-12 (mcg) 0.03 Vitamin K (phylloquinone) (mcg) 0.48 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.6 Cholesterol (mg) 20.55 Fatty acids, total saturated (g) 3.45 Fatty acids, total monounsaturated (g) 1.6 Fatty acids, total polyunsaturated (g) 0.21