Nutrition Facts
Milk, whole, 3.25% milkfat, 1 quart
|
Protein (g) |
31.43 |
|---|---|
|
Total lipid (fat) (g) |
31.72 |
|
Carbohydrate, by difference (g) |
44.12 |
|
Energy (kcal) |
585.6 |
|
Sugars, total (g) |
51.34 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
1102.88 |
|
Iron, Fe (mg) |
0.29 |
|
Magnesium, Mg (mg) |
97.6 |
|
Phosphorus, P (mg) |
888.16 |
|
Potassium, K (mg) |
1395.68 |
|
Sodium, Na (mg) |
390.4 |
|
Zinc, Zn (mg) |
3.9 |
|
Copper, Cu (mg) |
0.11 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
36.11 |
|
Vitamin A, IU (IU) |
995.52 |
|
Retinol (mcg) |
273.28 |
|
Carotene, beta (mcg) |
48.8 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.59 |
|
Vitamin D (IU) |
390.4 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.43 |
|
Riboflavin (mg) |
1.79 |
|
Niacin (mg) |
1.04 |
|
Pantothenic acid (mg) |
3.53 |
|
Vitamin B-6 (mg) |
0.35 |
|
Folate, total (mcg) |
48.8 |
|
Vitamin B-12 (mcg) |
4.29 |
|
Vitamin K (phylloquinone) (mcg) |
1.95 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
48.8 |
|
Cholesterol (mg) |
97.6 |
|
Fatty acids, total saturated (g) |
18.2 |
|
Fatty acids, total monounsaturated (g) |
7.93 |
|
Fatty acids, total polyunsaturated (g) |
1.9 |