URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce), 1 tablespoon Protein (g) 0 Total lipid (fat) (g) 13.6 Carbohydrate, by difference (g) 0 Energy (kcal) 120.22 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0 Iron, Fe (mg) 0 Magnesium, Mg (mg) 0 Phosphorus, P (mg) 0 Potassium, K (mg) 0 Sodium, Na (mg) 0 Zinc, Zn (mg) 0 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 4.64 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.97 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.84 Fatty acids, total monounsaturated (g) 10.15 Fatty acids, total polyunsaturated (g) 1.95