Nutrition Facts
Squab, (pigeon), meat and skin, raw, 1 squab
|
Protein (g) |
36.76 |
|---|---|
|
Total lipid (fat) (g) |
47.36 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
585.06 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
23.88 |
|
Iron, Fe (mg) |
7.04 |
|
Magnesium, Mg (mg) |
43.78 |
|
Phosphorus, P (mg) |
493.52 |
|
Potassium, K (mg) |
396.01 |
|
Sodium, Na (mg) |
107.46 |
|
Zinc, Zn (mg) |
4.38 |
|
Copper, Cu (mg) |
0.87 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
26.47 |
|
Vitamin A, IU (IU) |
483.57 |
|
Retinol (mcg) |
145.27 |
|
Vitamin C, total ascorbic acid (mg) |
10.35 |
|
Thiamin (mg) |
0.42 |
|
Riboflavin (mg) |
0.45 |
|
Niacin (mg) |
12.03 |
|
Pantothenic acid (mg) |
1.51 |
|
Vitamin B-6 (mg) |
0.82 |
|
Folate, total (mcg) |
11.94 |
|
Vitamin B-12 (mcg) |
0.8 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
11.94 |
|
Cholesterol (mg) |
189.05 |
|
Fatty acids, total saturated (g) |
16.78 |
|
Fatty acids, total monounsaturated (g) |
19.34 |
|
Fatty acids, total polyunsaturated (g) |
6.11 |