URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cereals ready-to-eat, GENERAL MILLS, TRIX, 1 cup (1 NLEA serving) Protein (g) 0.9 Total lipid (fat) (g) 1.14 Carbohydrate, by difference (g) 26.7 Energy (kcal) 117.3 Sugars, total (g) 13.2 Fiber, total dietary (g) 0.9 Calcium, Ca (mg) 99.9 Iron, Fe (mg) 4.5 Magnesium, Mg (mg) 3.6 Phosphorus, P (mg) 20.1 Potassium, K (mg) 17.4 Sodium, Na (mg) 194.1 Zinc, Zn (mg) 3.75 Copper, Cu (mg) 0.09 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 1.95 Vitamin A, IU (IU) 500.1 Retinol (mcg) 150.3 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.6 Vitamin D (IU) 39.9 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 6 Thiamin (mg) 0.38 Riboflavin (mg) 0.43 Niacin (mg) 5.01 Vitamin B-6 (mg) 0.5 Folate, total (mcg) 99.9 Vitamin B-12 (mcg) 1.5 Vitamin K (phylloquinone) (mcg) 0.27 Folic acid (mcg) 94.2 Folate, DFE (mcg_DFE) 165.9 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.18 Fatty acids, total monounsaturated (g) 0.6 Fatty acids, total polyunsaturated (g) 0.27