Nutrition Facts
Burdock root, raw, 1 root
Protein (g) |
2.39 |
---|---|
Total lipid (fat) (g) |
0.23 |
Carbohydrate, by difference (g) |
27.05 |
Energy (kcal) |
112.32 |
Sugars, total (g) |
4.52 |
Fiber, total dietary (g) |
5.15 |
Calcium, Ca (mg) |
63.96 |
Iron, Fe (mg) |
1.25 |
Magnesium, Mg (mg) |
59.28 |
Phosphorus, P (mg) |
79.56 |
Potassium, K (mg) |
480.48 |
Sodium, Na (mg) |
7.8 |
Zinc, Zn (mg) |
0.51 |
Copper, Cu (mg) |
0.12 |
Manganese, Mn (mg) |
0.36 |
Selenium, Se (mcg) |
1.09 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.59 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
4.68 |
Thiamin (mg) |
0.02 |
Riboflavin (mg) |
0.05 |
Niacin (mg) |
0.47 |
Pantothenic acid (mg) |
0.5 |
Vitamin B-6 (mg) |
0.37 |
Folate, total (mcg) |
35.88 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
2.5 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
35.88 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.04 |
Fatty acids, total monounsaturated (g) |
0.06 |
Fatty acids, total polyunsaturated (g) |
0.09 |