Nutrition Facts
Coriander (cilantro) leaves, raw, 1 sprigs
Protein (g) |
0.43 |
---|---|
Total lipid (fat) (g) |
0.1 |
Carbohydrate, by difference (g) |
0.73 |
Energy (kcal) |
4.6 |
Sugars, total (g) |
0.17 |
Fiber, total dietary (g) |
0.56 |
Calcium, Ca (mg) |
13.4 |
Iron, Fe (mg) |
0.35 |
Magnesium, Mg (mg) |
5.2 |
Phosphorus, P (mg) |
9.6 |
Potassium, K (mg) |
104.2 |
Sodium, Na (mg) |
9.2 |
Zinc, Zn (mg) |
0.1 |
Copper, Cu (mg) |
0.04 |
Manganese, Mn (mg) |
0.09 |
Selenium, Se (mcg) |
0.18 |
Vitamin A, IU (IU) |
1349.6 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
786 |
Carotene, alpha (mcg) |
7.2 |
Vitamin E (alpha-tocopherol) (mg) |
0.5 |
Cryptoxanthin, beta (mcg) |
40.4 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
173 |
Vitamin C, total ascorbic acid (mg) |
5.4 |
Thiamin (mg) |
0.01 |
Riboflavin (mg) |
0.03 |
Niacin (mg) |
0.22 |
Pantothenic acid (mg) |
0.11 |
Vitamin B-6 (mg) |
0.03 |
Folate, total (mcg) |
12.4 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
62 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
12.4 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0 |
Fatty acids, total monounsaturated (g) |
0.06 |
Fatty acids, total polyunsaturated (g) |
0.01 |