Nutrition Facts
Seeds, sesame butter, tahini, from raw and stone ground kernels, 1 tbsp
|
Protein (g) |
2.67 |
|---|---|
|
Total lipid (fat) (g) |
7.2 |
|
Carbohydrate, by difference (g) |
3.93 |
|
Energy (kcal) |
85.5 |
|
Fiber, total dietary (g) |
1.4 |
|
Calcium, Ca (mg) |
63 |
|
Iron, Fe (mg) |
0.38 |
|
Magnesium, Mg (mg) |
14.4 |
|
Phosphorus, P (mg) |
112.8 |
|
Potassium, K (mg) |
62.1 |
|
Sodium, Na (mg) |
11.1 |
|
Zinc, Zn (mg) |
0.7 |
|
Copper, Cu (mg) |
0.24 |
|
Manganese, Mn (mg) |
0.22 |
|
Vitamin A, IU (IU) |
10.05 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.19 |
|
Riboflavin (mg) |
0.08 |
|
Niacin (mg) |
0.89 |
|
Pantothenic acid (mg) |
0.1 |
|
Vitamin B-6 (mg) |
0.02 |
|
Folate, total (mcg) |
14.7 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
14.7 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
1.01 |
|
Fatty acids, total monounsaturated (g) |
2.72 |
|
Fatty acids, total polyunsaturated (g) |
3.16 |