Nutrition Facts
Game meat, elk, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)
|
Protein (g) |
102.65 |
|---|---|
|
Total lipid (fat) (g) |
6.46 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
496.4 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
17 |
|
Iron, Fe (mg) |
12.34 |
|
Magnesium, Mg (mg) |
81.6 |
|
Phosphorus, P (mg) |
612 |
|
Potassium, K (mg) |
1115.2 |
|
Sodium, Na (mg) |
207.4 |
|
Zinc, Zn (mg) |
10.74 |
|
Copper, Cu (mg) |
0.48 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
44.2 |
|
Vitamin A, IU (IU) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Folate, total (mcg) |
30.6 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
30.6 |
|
Cholesterol (mg) |
248.2 |
|
Fatty acids, total saturated (g) |
2.38 |
|
Fatty acids, total monounsaturated (g) |
1.63 |
|
Fatty acids, total polyunsaturated (g) |
1.36 |