Nutrition Facts
Candies, M&M MARS, "M&M's" Peanut Chocolate Candies, 1 cup
|
Protein (g) |
16.1 |
|---|---|
|
Total lipid (fat) (g) |
44.61 |
|
Carbohydrate, by difference (g) |
102.78 |
|
Energy (kcal) |
877.2 |
|
Sugars, total (g) |
86.29 |
|
Fiber, total dietary (g) |
5.78 |
|
Calcium, Ca (mg) |
171.7 |
|
Iron, Fe (mg) |
1.95 |
|
Magnesium, Mg (mg) |
129.2 |
|
Phosphorus, P (mg) |
396.1 |
|
Potassium, K (mg) |
589.9 |
|
Sodium, Na (mg) |
81.6 |
|
Zinc, Zn (mg) |
4.1 |
|
Copper, Cu (mg) |
0.9 |
|
Manganese, Mn (mg) |
1.19 |
|
Selenium, Se (mcg) |
6.63 |
|
Vitamin A, IU (IU) |
158.1 |
|
Retinol (mcg) |
44.2 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
4.35 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.85 |
|
Thiamin (mg) |
0.17 |
|
Riboflavin (mg) |
0.27 |
|
Niacin (mg) |
6.95 |
|
Pantothenic acid (mg) |
0.95 |
|
Vitamin B-6 (mg) |
0.15 |
|
Folate, total (mcg) |
64.6 |
|
Vitamin B-12 (mcg) |
0.27 |
|
Vitamin K (phylloquinone) (mcg) |
5.27 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
64.6 |
|
Cholesterol (mg) |
15.3 |
|
Fatty acids, total saturated (g) |
17.56 |
|
Fatty acids, total monounsaturated (g) |
18.7 |
|
Fatty acids, total polyunsaturated (g) |
7.14 |