URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Honey, 1 tbsp Protein (g) 0.06 Total lipid (fat) (g) 0 Carbohydrate, by difference (g) 17.3 Energy (kcal) 63.84 Sugars, total (g) 17.25 Fiber, total dietary (g) 0.04 Calcium, Ca (mg) 1.26 Iron, Fe (mg) 0.09 Magnesium, Mg (mg) 0.42 Phosphorus, P (mg) 0.84 Potassium, K (mg) 10.92 Sodium, Na (mg) 0.84 Zinc, Zn (mg) 0.05 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 0.17 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.1 Thiamin (mg) 0 Riboflavin (mg) 0.01 Niacin (mg) 0.03 Pantothenic acid (mg) 0.01 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 0.42 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.42 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0 Fatty acids, total monounsaturated (g) 0 Fatty acids, total polyunsaturated (g) 0