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Nutrition Facts

Fast foods, onion rings, breaded and fried, 1 portion (8-9 onion rings)

Protein (g)	3.7
Total lipid (fat) (g)	15.51
Carbohydrate, by difference (g)	31.32
Energy (kcal)	275.56
Calcium, Ca (mg)	73.04
Iron, Fe (mg)	0.85
Magnesium, Mg (mg)	15.77
Phosphorus, P (mg)	86.32
Potassium, K (mg)	129.48
Sodium, Na (mg)	429.94
Zinc, Zn (mg)	0.35
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.3
Selenium, Se (mcg)	2.9
Vitamin A, IU (IU)	8.3
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.33
Vitamin C, total ascorbic acid (mg)	0.58
Thiamin (mg)	0.08
Riboflavin (mg)	0.1
Niacin (mg)	0.92
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	54.78
Vitamin B-12 (mcg)	0.12
Folic acid (mcg)	43.16
Folate, DFE (mcg_DFE)	84.66
Cholesterol (mg)	14.11
Fatty acids, total saturated (g)	6.95
Fatty acids, total monounsaturated (g)	6.65
Fatty acids, total polyunsaturated (g)	0.66