URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared, 1 NLEA Serving (makes about 1 cup prepared) Protein (g) 11.34 Total lipid (fat) (g) 2.59 Carbohydrate, by difference (g) 47.53 Energy (kcal) 259 Sugars, total (g) 7 Fiber, total dietary (g) 1.47 Calcium, Ca (mg) 92.4 Iron, Fe (mg) 2.56 Phosphorus, P (mg) 264.6 Potassium, K (mg) 296.1 Sodium, Na (mg) 561.4 Vitamin A, IU (IU) 50.4 Vitamin C, total ascorbic acid (mg) 0.35 Thiamin (mg) 0.67 Riboflavin (mg) 0.41 Niacin (mg) 4.54 Folate, total (mcg) 65.1 Cholesterol (mg) 9.8 Fatty acids, total saturated (g) 1.26