Nutrition Facts
Cheese sauce, prepared from recipe, 1 tbsp
Protein (g) |
3.1 |
---|---|
Total lipid (fat) (g) |
4.48 |
Carbohydrate, by difference (g) |
1.64 |
Energy (kcal) |
59.1 |
Fiber, total dietary (g) |
0.03 |
Calcium, Ca (mg) |
93.3 |
Iron, Fe (mg) |
0.1 |
Magnesium, Mg (mg) |
5.7 |
Phosphorus, P (mg) |
68.7 |
Potassium, K (mg) |
42.6 |
Sodium, Na (mg) |
147.9 |
Zinc, Zn (mg) |
0.38 |
Copper, Cu (mg) |
0.01 |
Manganese, Mn (mg) |
0.01 |
Selenium, Se (mcg) |
1.98 |
Vitamin A, IU (IU) |
181.8 |
Retinol (mcg) |
48.9 |
Vitamin C, total ascorbic acid (mg) |
0.18 |
Thiamin (mg) |
0.01 |
Riboflavin (mg) |
0.07 |
Niacin (mg) |
0.06 |
Pantothenic acid (mg) |
0.07 |
Vitamin B-6 (mg) |
0.01 |
Folate, total (mcg) |
3 |
Vitamin B-12 (mcg) |
0.1 |
Folic acid (mcg) |
0.6 |
Folate, DFE (mcg_DFE) |
3.3 |
Cholesterol (mg) |
11.4 |
Fatty acids, total saturated (g) |
2.41 |
Fatty acids, total monounsaturated (g) |
1.42 |
Fatty acids, total polyunsaturated (g) |
0.42 |