Nutrition Facts
Chicken, liver, all classes, cooked, simmered, 1 container (cooked, yield from 400g raw liver)
|
Protein (g) |
62.62 |
|---|---|
|
Total lipid (fat) (g) |
16.67 |
|
Carbohydrate, by difference (g) |
2.23 |
|
Energy (kcal) |
427.52 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
28.16 |
|
Iron, Fe (mg) |
29.77 |
|
Magnesium, Mg (mg) |
64 |
|
Phosphorus, P (mg) |
1036.8 |
|
Potassium, K (mg) |
673.28 |
|
Sodium, Na (mg) |
194.56 |
|
Zinc, Zn (mg) |
10.19 |
|
Copper, Cu (mg) |
1.27 |
|
Manganese, Mn (mg) |
0.92 |
|
Selenium, Se (mcg) |
210.94 |
|
Vitamin A, IU (IU) |
34119.68 |
|
Retinol (mcg) |
10183.68 |
|
Carotene, beta (mcg) |
76.8 |
|
Carotene, alpha (mcg) |
28.16 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.1 |
|
Cryptoxanthin, beta (mcg) |
28.16 |
|
Lycopene (mcg) |
53.76 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
71.42 |
|
Thiamin (mg) |
0.74 |
|
Riboflavin (mg) |
5.1 |
|
Niacin (mg) |
28.28 |
|
Pantothenic acid (mg) |
17.07 |
|
Vitamin B-6 (mg) |
1.93 |
|
Folate, total (mcg) |
1479.68 |
|
Vitamin B-12 (mcg) |
43.14 |
|
Vitamin K (phylloquinone) (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
1479.68 |
|
Cholesterol (mg) |
1441.28 |
|
Fatty acids, total saturated (g) |
5.27 |
|
Fatty acids, total monounsaturated (g) |
3.62 |
|
Fatty acids, total polyunsaturated (g) |
5.15 |