Nutrition Facts
Chicken, cornish game hens, meat and skin, cooked, roasted, 1 bird whole
|
Protein (g) |
57.23 |
|---|---|
|
Total lipid (fat) (g) |
46.8 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
668.2 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
33.41 |
|
Iron, Fe (mg) |
2.34 |
|
Magnesium, Mg (mg) |
46.26 |
|
Phosphorus, P (mg) |
375.22 |
|
Potassium, K (mg) |
629.65 |
|
Sodium, Na (mg) |
164.48 |
|
Zinc, Zn (mg) |
3.83 |
|
Copper, Cu (mg) |
0.16 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
39.84 |
|
Vitamin A, IU (IU) |
272.42 |
|
Retinol (mcg) |
82.24 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.93 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
1.28 |
|
Thiamin (mg) |
0.17 |
|
Riboflavin (mg) |
0.51 |
|
Niacin (mg) |
15.16 |
|
Pantothenic acid (mg) |
1.52 |
|
Vitamin B-6 (mg) |
0.79 |
|
Folate, total (mcg) |
5.14 |
|
Vitamin B-12 (mcg) |
0.72 |
|
Vitamin K (phylloquinone) (mcg) |
6.17 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
5.14 |
|
Cholesterol (mg) |
336.67 |
|
Fatty acids, total saturated (g) |
12.98 |
|
Fatty acids, total monounsaturated (g) |
20.56 |
|
Fatty acids, total polyunsaturated (g) |
9.25 |