Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original, 1 cup (1 NLEA serving)
|
Protein (g) |
3.94 |
|---|---|
|
Total lipid (fat) (g) |
1.47 |
|
Carbohydrate, by difference (g) |
22.27 |
|
Energy (kcal) |
78 |
|
Sugars, total (g) |
4.71 |
|
Fiber, total dietary (g) |
8.79 |
|
Calcium, Ca (mg) |
116.7 |
|
Iron, Fe (mg) |
5.28 |
|
Magnesium, Mg (mg) |
108.6 |
|
Phosphorus, P (mg) |
345 |
|
Potassium, K (mg) |
306 |
|
Sodium, Na (mg) |
72.6 |
|
Zinc, Zn (mg) |
3.72 |
|
Copper, Cu (mg) |
0.31 |
|
Manganese, Mn (mg) |
2.22 |
|
Selenium, Se (mcg) |
2.82 |
|
Vitamin A, IU (IU) |
524.1 |
|
Retinol (mcg) |
157.5 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.37 |
|
Vitamin D (IU) |
51 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
6 |
|
Thiamin (mg) |
0.68 |
|
Riboflavin (mg) |
0.81 |
|
Niacin (mg) |
4.44 |
|
Pantothenic acid (mg) |
0.32 |
|
Vitamin B-6 (mg) |
3.6 |
|
Folate, total (mcg) |
393 |
|
Vitamin B-12 (mcg) |
5.64 |
|
Vitamin K (phylloquinone) (mcg) |
1.56 |
|
Folic acid (mcg) |
380.7 |
|
Folate, DFE (mcg_DFE) |
659.4 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.19 |
|
Fatty acids, total monounsaturated (g) |
0.2 |
|
Fatty acids, total polyunsaturated (g) |
0.63 |