Nutrition Facts
Cereals ready-to-eat, QUAKER, KING VITAMAN, 1 cup (1 NLEA serving)
|
Protein (g) |
2 |
|---|---|
|
Total lipid (fat) (g) |
1.1 |
|
Carbohydrate, by difference (g) |
26.32 |
|
Energy (kcal) |
119.66 |
|
Sugars, total (g) |
6.26 |
|
Fiber, total dietary (g) |
1.18 |
|
Calcium, Ca (mg) |
3.72 |
|
Iron, Fe (mg) |
8.99 |
|
Magnesium, Mg (mg) |
26.04 |
|
Phosphorus, P (mg) |
79.05 |
|
Potassium, K (mg) |
85.56 |
|
Sodium, Na (mg) |
259.78 |
|
Zinc, Zn (mg) |
3.88 |
|
Copper, Cu (mg) |
0.07 |
|
Manganese, Mn (mg) |
0.28 |
|
Selenium, Se (mcg) |
2.02 |
|
Vitamin A, IU (IU) |
1033.54 |
|
Retinol (mcg) |
293.57 |
|
Carotene, beta (mcg) |
24.8 |
|
Carotene, alpha (mcg) |
16.12 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.4 |
|
Vitamin D (IU) |
41.23 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
348.44 |
|
Vitamin C, total ascorbic acid (mg) |
12.4 |
|
Thiamin (mg) |
0.39 |
|
Riboflavin (mg) |
0.44 |
|
Niacin (mg) |
5.16 |
|
Pantothenic acid (mg) |
0.17 |
|
Vitamin B-6 (mg) |
0.51 |
|
Folate, total (mcg) |
413.23 |
|
Vitamin B-12 (mcg) |
1.55 |
|
Vitamin K (phylloquinone) (mcg) |
0.12 |
|
Folic acid (mcg) |
407.34 |
|
Folate, DFE (mcg_DFE) |
698.43 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.24 |
|
Fatty acids, total monounsaturated (g) |
0.25 |
|
Fatty acids, total polyunsaturated (g) |
0.33 |