Nutrition Facts
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN, 1 cup (1 NLEA serving)
|
Protein (g) |
5.18 |
|---|---|
|
Total lipid (fat) (g) |
1.52 |
|
Carbohydrate, by difference (g) |
46.54 |
|
Energy (kcal) |
194.59 |
|
Sugars, total (g) |
19.52 |
|
Fiber, total dietary (g) |
7.26 |
|
Calcium, Ca (mg) |
29.28 |
|
Iron, Fe (mg) |
4.64 |
|
Magnesium, Mg (mg) |
82.96 |
|
Phosphorus, P (mg) |
258.64 |
|
Potassium, K (mg) |
372.1 |
|
Sodium, Na (mg) |
361.73 |
|
Zinc, Zn (mg) |
1.55 |
|
Copper, Cu (mg) |
0.21 |
|
Manganese, Mn (mg) |
1.88 |
|
Selenium, Se (mcg) |
4.27 |
|
Vitamin A, IU (IU) |
516.67 |
|
Retinol (mcg) |
154.94 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.45 |
|
Vitamin D (IU) |
41.48 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.43 |
|
Thiamin (mg) |
0.39 |
|
Riboflavin (mg) |
0.44 |
|
Niacin (mg) |
5.18 |
|
Pantothenic acid (mg) |
0.4 |
|
Vitamin B-6 (mg) |
0.52 |
|
Folate, total (mcg) |
103.7 |
|
Vitamin B-12 (mcg) |
1.55 |
|
Vitamin K (phylloquinone) (mcg) |
0.98 |
|
Folic acid (mcg) |
92.11 |
|
Folate, DFE (mcg_DFE) |
168.36 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.34 |
|
Fatty acids, total monounsaturated (g) |
0.3 |
|
Fatty acids, total polyunsaturated (g) |
0.92 |