Nutrition Facts
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE, 1 cup (1 NLEA serving)
|
Protein (g) |
2.85 |
|---|---|
|
Total lipid (fat) (g) |
1.28 |
|
Carbohydrate, by difference (g) |
25.48 |
|
Energy (kcal) |
120 |
|
Sugars, total (g) |
8.51 |
|
Fiber, total dietary (g) |
1.98 |
|
Calcium, Ca (mg) |
105.28 |
|
Iron, Fe (mg) |
6.61 |
|
Magnesium, Mg (mg) |
27.52 |
|
Phosphorus, P (mg) |
120 |
|
Potassium, K (mg) |
82.24 |
|
Sodium, Na (mg) |
152.96 |
|
Zinc, Zn (mg) |
4.07 |
|
Copper, Cu (mg) |
0.07 |
|
Manganese, Mn (mg) |
0.81 |
|
Selenium, Se (mcg) |
0.83 |
|
Vitamin A, IU (IU) |
9.92 |
|
Retinol (mcg) |
0 |
|
Vitamin D (IU) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.03 |
|
Thiamin (mg) |
0.41 |
|
Riboflavin (mg) |
0.46 |
|
Niacin (mg) |
5.43 |
|
Pantothenic acid (mg) |
0.14 |
|
Vitamin B-6 (mg) |
0.54 |
|
Folate, total (mcg) |
416 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
409.92 |
|
Folate, DFE (mcg_DFE) |
703.04 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.23 |
|
Fatty acids, total monounsaturated (g) |
0.43 |
|
Fatty acids, total polyunsaturated (g) |
0.4 |