Nutrition Facts
Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal, 1 cup (1 NLEA serving)
Protein (g) |
1.51 |
---|---|
Total lipid (fat) (g) |
0.61 |
Carbohydrate, by difference (g) |
25.78 |
Energy (kcal) |
114.55 |
Sugars, total (g) |
11.11 |
Fiber, total dietary (g) |
0.72 |
Calcium, Ca (mg) |
4.93 |
Iron, Fe (mg) |
2.7 |
Magnesium, Mg (mg) |
10.73 |
Phosphorus, P (mg) |
26.97 |
Potassium, K (mg) |
34.8 |
Sodium, Na (mg) |
215.47 |
Zinc, Zn (mg) |
1.5 |
Copper, Cu (mg) |
0.02 |
Vitamin A, IU (IU) |
749.94 |
Vitamin D (IU) |
40.02 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.37 |
Riboflavin (mg) |
0.43 |
Niacin (mg) |
5 |
Vitamin B-6 (mg) |
0.5 |
Folate, total (mcg) |
100.05 |
Vitamin B-12 (mcg) |
1.5 |
Folic acid (mcg) |
94.54 |
Folate, DFE (mcg_DFE) |
166.17 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.17 |