Nutrition Facts
Apricots, dried, sulfured, stewed, without added sugar, 1 cup, halves
Protein (g) |
3 |
---|---|
Total lipid (fat) (g) |
0.45 |
Carbohydrate, by difference (g) |
55.38 |
Energy (kcal) |
212.5 |
Sugars, total (g) |
48.92 |
Fiber, total dietary (g) |
6.5 |
Calcium, Ca (mg) |
47.5 |
Iron, Fe (mg) |
2.35 |
Magnesium, Mg (mg) |
27.5 |
Phosphorus, P (mg) |
62.5 |
Potassium, K (mg) |
1027.5 |
Sodium, Na (mg) |
10 |
Zinc, Zn (mg) |
0.35 |
Copper, Cu (mg) |
0.3 |
Manganese, Mn (mg) |
0.21 |
Selenium, Se (mcg) |
2 |
Vitamin A, IU (IU) |
3187.5 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
1912.5 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
3.82 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0.75 |
Thiamin (mg) |
0.01 |
Riboflavin (mg) |
0.06 |
Niacin (mg) |
2.29 |
Vitamin B-6 (mg) |
0.13 |
Folate, total (mcg) |
7.5 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
2.75 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
7.5 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.02 |
Fatty acids, total monounsaturated (g) |
0.06 |
Fatty acids, total polyunsaturated (g) |
0.06 |