Nutrition Facts
Pork, fresh, variety meats and by-products, spleen, raw, 1 oz
Protein (g) |
20.18 |
---|---|
Total lipid (fat) (g) |
2.93 |
Carbohydrate, by difference (g) |
0 |
Energy (kcal) |
113 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
11.3 |
Iron, Fe (mg) |
25.22 |
Magnesium, Mg (mg) |
14.69 |
Phosphorus, P (mg) |
293.8 |
Potassium, K (mg) |
447.48 |
Sodium, Na (mg) |
110.74 |
Zinc, Zn (mg) |
2.87 |
Copper, Cu (mg) |
0.15 |
Manganese, Mn (mg) |
0.08 |
Selenium, Se (mcg) |
37.06 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
32.2 |
Thiamin (mg) |
0.15 |
Riboflavin (mg) |
0.34 |
Niacin (mg) |
6.63 |
Pantothenic acid (mg) |
1.19 |
Vitamin B-6 (mg) |
0.07 |
Folate, total (mcg) |
4.52 |
Vitamin B-12 (mcg) |
3.68 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
4.52 |
Cholesterol (mg) |
410.19 |
Fatty acids, total saturated (g) |
0.97 |
Fatty acids, total monounsaturated (g) |
0.78 |
Fatty acids, total polyunsaturated (g) |
0.21 |