Nutrition Facts
Eggplant, raw, 1 eggplant, peeled (yield from 1-1/4 lb)
|
Protein (g) |
4.63 |
|---|---|
|
Total lipid (fat) (g) |
0.87 |
|
Carbohydrate, by difference (g) |
26.11 |
|
Energy (kcal) |
109.92 |
|
Sugars, total (g) |
10.76 |
|
Fiber, total dietary (g) |
15.57 |
|
Calcium, Ca (mg) |
41.22 |
|
Iron, Fe (mg) |
1.1 |
|
Magnesium, Mg (mg) |
64.12 |
|
Phosphorus, P (mg) |
114.5 |
|
Potassium, K (mg) |
1053.4 |
|
Sodium, Na (mg) |
9.16 |
|
Zinc, Zn (mg) |
0.73 |
|
Copper, Cu (mg) |
0.38 |
|
Manganese, Mn (mg) |
1.14 |
|
Selenium, Se (mcg) |
1.37 |
|
Vitamin A, IU (IU) |
123.66 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
73.28 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.37 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
10.08 |
|
Thiamin (mg) |
0.18 |
|
Riboflavin (mg) |
0.17 |
|
Niacin (mg) |
2.97 |
|
Pantothenic acid (mg) |
1.29 |
|
Vitamin B-6 (mg) |
0.38 |
|
Folate, total (mcg) |
100.76 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
16.03 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
100.76 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.16 |
|
Fatty acids, total monounsaturated (g) |
0.07 |
|
Fatty acids, total polyunsaturated (g) |
0.35 |