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URMC / Encyclopedia / Nutrition Facts

Nutrition Facts

Onions, yellow, sauteed, 1 cup chopped

Protein (g)

0.83

Total lipid (fat) (g)

9.4

Carbohydrate, by difference (g)

6.84

Energy (kcal)

114.84

Fiber, total dietary (g)

1.48

Calcium, Ca (mg)

17.4

Iron, Fe (mg)

0.23

Magnesium, Mg (mg)

7.83

Phosphorus, P (mg)

28.71

Potassium, K (mg)

115.71

Sodium, Na (mg)

10.44

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.09

Vitamin E (alpha-tocopherol) (mg)

0.59

Vitamin C, total ascorbic acid (mg)

1.57

Thiamin (mg)

0.04

Riboflavin (mg)

0.04

Niacin (mg)

0.03

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

1.74

Vitamin K (phylloquinone) (mcg)

18.79