Nutrition Facts
Squash, summer, zucchini, italian style, canned, 1 cup
|
Protein (g) |
2.34 |
|---|---|
|
Total lipid (fat) (g) |
0.25 |
|
Carbohydrate, by difference (g) |
15.55 |
|
Energy (kcal) |
65.83 |
|
Calcium, Ca (mg) |
38.59 |
|
Iron, Fe (mg) |
1.54 |
|
Magnesium, Mg (mg) |
31.78 |
|
Phosphorus, P (mg) |
65.83 |
|
Potassium, K (mg) |
621.98 |
|
Sodium, Na (mg) |
848.98 |
|
Zinc, Zn (mg) |
0.59 |
|
Copper, Cu (mg) |
0.22 |
|
Manganese, Mn (mg) |
0.54 |
|
Selenium, Se (mcg) |
0.91 |
|
Vitamin A, IU (IU) |
1223.53 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
5.22 |
|
Thiamin (mg) |
0.1 |
|
Riboflavin (mg) |
0.09 |
|
Niacin (mg) |
1.2 |
|
Pantothenic acid (mg) |
0.62 |
|
Vitamin B-6 (mg) |
0.35 |
|
Folate, total (mcg) |
68.1 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
68.1 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.05 |
|
Fatty acids, total monounsaturated (g) |
0.02 |
|
Fatty acids, total polyunsaturated (g) |
0.11 |