Nutrition Facts
Nuts, mixed nuts, oil roasted, with peanuts, without salt added, 1 oz
Protein (g) |
4.75 |
---|---|
Total lipid (fat) (g) |
15.97 |
Carbohydrate, by difference (g) |
6.07 |
Energy (kcal) |
174.92 |
Fiber, total dietary (g) |
2.81 |
Calcium, Ca (mg) |
30.62 |
Iron, Fe (mg) |
0.91 |
Magnesium, Mg (mg) |
66.62 |
Phosphorus, P (mg) |
131.54 |
Potassium, K (mg) |
164.71 |
Sodium, Na (mg) |
3.12 |
Zinc, Zn (mg) |
1.44 |
Copper, Cu (mg) |
0.47 |
Manganese, Mn (mg) |
0.54 |
Vitamin A, IU (IU) |
5.39 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0.14 |
Thiamin (mg) |
0.14 |
Riboflavin (mg) |
0.06 |
Niacin (mg) |
1.43 |
Pantothenic acid (mg) |
0.35 |
Vitamin B-6 (mg) |
0.07 |
Folate, total (mcg) |
23.53 |
Vitamin B-12 (mcg) |
0 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
23.53 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
2.47 |
Fatty acids, total monounsaturated (g) |
8.99 |
Fatty acids, total polyunsaturated (g) |
3.77 |