Nutrition Facts
Nuts, almond butter, plain, without salt added, 1 tbsp
Protein (g) |
2.41 |
---|---|
Total lipid (fat) (g) |
9.46 |
Carbohydrate, by difference (g) |
3.4 |
Energy (kcal) |
101.28 |
Fiber, total dietary (g) |
0.59 |
Calcium, Ca (mg) |
43.2 |
Iron, Fe (mg) |
0.59 |
Magnesium, Mg (mg) |
48.48 |
Phosphorus, P (mg) |
83.68 |
Potassium, K (mg) |
121.28 |
Sodium, Na (mg) |
1.76 |
Zinc, Zn (mg) |
0.49 |
Copper, Cu (mg) |
0.14 |
Manganese, Mn (mg) |
0.38 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0.11 |
Thiamin (mg) |
0.02 |
Riboflavin (mg) |
0.1 |
Niacin (mg) |
0.46 |
Pantothenic acid (mg) |
0.04 |
Vitamin B-6 (mg) |
0.01 |
Folate, total (mcg) |
10.4 |
Vitamin B-12 (mcg) |
0 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
10.4 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.9 |
Fatty acids, total monounsaturated (g) |
6.14 |
Fatty acids, total polyunsaturated (g) |
1.98 |