Nutrition Facts
Nuts, cashew nuts, dry roasted, with salt added, 1 cup, halves and whole
Protein (g) |
20.97 |
---|---|
Total lipid (fat) (g) |
63.5 |
Carbohydrate, by difference (g) |
44.79 |
Energy (kcal) |
786.38 |
Sugars, total (g) |
6.86 |
Fiber, total dietary (g) |
4.11 |
Calcium, Ca (mg) |
61.65 |
Iron, Fe (mg) |
8.22 |
Magnesium, Mg (mg) |
356.2 |
Phosphorus, P (mg) |
671.3 |
Potassium, K (mg) |
774.05 |
Sodium, Na (mg) |
876.8 |
Zinc, Zn (mg) |
7.67 |
Copper, Cu (mg) |
3.04 |
Manganese, Mn (mg) |
1.13 |
Selenium, Se (mcg) |
16.03 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
1.26 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
31.51 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.27 |
Riboflavin (mg) |
0.27 |
Niacin (mg) |
1.92 |
Pantothenic acid (mg) |
1.67 |
Vitamin B-6 (mg) |
0.35 |
Folate, total (mcg) |
94.53 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
47.54 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
94.53 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
12.55 |
Fatty acids, total monounsaturated (g) |
37.42 |
Fatty acids, total polyunsaturated (g) |
10.74 |