Nutrition Facts
Lima beans, large, mature seeds, canned, 1 cup
|
Protein (g) |
11.88 |
|---|---|
|
Total lipid (fat) (g) |
0.41 |
|
Carbohydrate, by difference (g) |
35.93 |
|
Energy (kcal) |
190.39 |
|
Fiber, total dietary (g) |
11.57 |
|
Calcium, Ca (mg) |
50.61 |
|
Iron, Fe (mg) |
4.36 |
|
Magnesium, Mg (mg) |
93.99 |
|
Phosphorus, P (mg) |
178.34 |
|
Potassium, K (mg) |
530.2 |
|
Sodium, Na (mg) |
809.76 |
|
Zinc, Zn (mg) |
1.57 |
|
Copper, Cu (mg) |
0.43 |
|
Manganese, Mn (mg) |
0.87 |
|
Selenium, Se (mcg) |
10.84 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.13 |
|
Riboflavin (mg) |
0.08 |
|
Niacin (mg) |
0.63 |
|
Pantothenic acid (mg) |
0.62 |
|
Vitamin B-6 (mg) |
0.22 |
|
Folate, total (mcg) |
120.5 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
120.5 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.09 |
|
Fatty acids, total monounsaturated (g) |
0.04 |
|
Fatty acids, total polyunsaturated (g) |
0.18 |