Nutrition Facts
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb
|
Protein (g) |
93.21 |
|---|---|
|
Total lipid (fat) (g) |
23.04 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
607.82 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
31.75 |
|
Iron, Fe (mg) |
8.3 |
|
Magnesium, Mg (mg) |
122.47 |
|
Phosphorus, P (mg) |
857.3 |
|
Potassium, K (mg) |
1288.22 |
|
Sodium, Na (mg) |
290.3 |
|
Zinc, Zn (mg) |
17.1 |
|
Copper, Cu (mg) |
0.6 |
|
Manganese, Mn (mg) |
0.11 |
|
Selenium, Se (mcg) |
106.14 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.09 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.64 |
|
Riboflavin (mg) |
1.13 |
|
Niacin (mg) |
28.71 |
|
Pantothenic acid (mg) |
3.36 |
|
Vitamin B-6 (mg) |
0.77 |
|
Folate, total (mcg) |
108.86 |
|
Vitamin B-12 (mcg) |
12.52 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
108.86 |
|
Cholesterol (mg) |
299.38 |
|
Fatty acids, total saturated (g) |
8.26 |
|
Fatty acids, total monounsaturated (g) |
9.25 |
|
Fatty acids, total polyunsaturated (g) |
2.09 |