Nutrition Facts
Game meat, deer, raw, 1 lb
|
Protein (g) |
104.15 |
|---|---|
|
Total lipid (fat) (g) |
10.98 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
544.32 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
22.68 |
|
Iron, Fe (mg) |
15.42 |
|
Magnesium, Mg (mg) |
104.33 |
|
Phosphorus, P (mg) |
916.27 |
|
Potassium, K (mg) |
1442.45 |
|
Sodium, Na (mg) |
231.34 |
|
Zinc, Zn (mg) |
9.48 |
|
Copper, Cu (mg) |
1.15 |
|
Manganese, Mn (mg) |
0.19 |
|
Selenium, Se (mcg) |
44 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.91 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
1 |
|
Riboflavin (mg) |
2.18 |
|
Niacin (mg) |
28.89 |
|
Vitamin B-6 (mg) |
1.68 |
|
Folate, total (mcg) |
18.14 |
|
Vitamin B-12 (mcg) |
28.62 |
|
Vitamin K (phylloquinone) (mcg) |
4.99 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
18.14 |
|
Cholesterol (mg) |
385.56 |
|
Fatty acids, total saturated (g) |
4.31 |
|
Fatty acids, total monounsaturated (g) |
3.04 |
|
Fatty acids, total polyunsaturated (g) |
2.13 |