Nutrition Facts
Lamb, variety meats and by-products, liver, raw, 1 oz
Protein (g) |
5.78 |
---|---|
Total lipid (fat) (g) |
1.42 |
Carbohydrate, by difference (g) |
0.5 |
Energy (kcal) |
39.41 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
1.98 |
Iron, Fe (mg) |
2.09 |
Magnesium, Mg (mg) |
5.39 |
Phosphorus, P (mg) |
103.19 |
Potassium, K (mg) |
88.74 |
Sodium, Na (mg) |
19.84 |
Zinc, Zn (mg) |
1.32 |
Copper, Cu (mg) |
1.98 |
Manganese, Mn (mg) |
0.05 |
Selenium, Se (mcg) |
23.36 |
Vitamin A, IU (IU) |
6977.5 |
Retinol (mcg) |
2095.35 |
Vitamin C, total ascorbic acid (mg) |
1.13 |
Thiamin (mg) |
0.1 |
Riboflavin (mg) |
1.03 |
Niacin (mg) |
4.57 |
Pantothenic acid (mg) |
1.74 |
Vitamin B-6 (mg) |
0.26 |
Folate, total (mcg) |
65.2 |
Vitamin B-12 (mcg) |
25.53 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
65.2 |
Cholesterol (mg) |
105.18 |
Fatty acids, total saturated (g) |
0.55 |
Fatty acids, total monounsaturated (g) |
0.3 |
Fatty acids, total polyunsaturated (g) |
0.21 |