Nutrition Facts
Bread, boston brown, canned, 1 oz
Protein (g) |
1.47 |
---|---|
Total lipid (fat) (g) |
0.43 |
Carbohydrate, by difference (g) |
12.28 |
Energy (kcal) |
55.28 |
Sugars, total (g) |
0.69 |
Fiber, total dietary (g) |
1.33 |
Calcium, Ca (mg) |
19.84 |
Iron, Fe (mg) |
0.6 |
Magnesium, Mg (mg) |
17.86 |
Phosphorus, P (mg) |
31.75 |
Potassium, K (mg) |
90.15 |
Sodium, Na (mg) |
178.89 |
Zinc, Zn (mg) |
0.14 |
Copper, Cu (mg) |
0.02 |
Manganese, Mn (mg) |
0.29 |
Selenium, Se (mcg) |
6.21 |
Vitamin A, IU (IU) |
24.66 |
Retinol (mcg) |
7.09 |
Carotene, beta (mcg) |
0.57 |
Carotene, alpha (mcg) |
0.28 |
Vitamin E (alpha-tocopherol) (mg) |
0.09 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
20.13 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0 |
Riboflavin (mg) |
0.03 |
Niacin (mg) |
0.32 |
Pantothenic acid (mg) |
0.16 |
Vitamin B-6 (mg) |
0.02 |
Folate, total (mcg) |
3.12 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
0.71 |
Folic acid (mcg) |
1.13 |
Folate, DFE (mcg_DFE) |
3.97 |
Cholesterol (mg) |
0.28 |
Fatty acids, total saturated (g) |
0.08 |
Fatty acids, total monounsaturated (g) |
0.06 |
Fatty acids, total polyunsaturated (g) |
0.16 |