Nutrition Facts
Croissants, butter, 1 croissant, medium
|
Protein (g) |
4.67 |
|---|---|
|
Total lipid (fat) (g) |
11.97 |
|
Carbohydrate, by difference (g) |
26.11 |
|
Energy (kcal) |
231.42 |
|
Sugars, total (g) |
6.42 |
|
Fiber, total dietary (g) |
1.48 |
|
Calcium, Ca (mg) |
21.09 |
|
Iron, Fe (mg) |
1.16 |
|
Magnesium, Mg (mg) |
9.12 |
|
Phosphorus, P (mg) |
59.85 |
|
Potassium, K (mg) |
67.26 |
|
Sodium, Na (mg) |
424.08 |
|
Zinc, Zn (mg) |
0.43 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.19 |
|
Selenium, Se (mcg) |
12.94 |
|
Vitamin A, IU (IU) |
424.08 |
|
Retinol (mcg) |
115.14 |
|
Carotene, beta (mcg) |
21.66 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.48 |
|
Cryptoxanthin, beta (mcg) |
0.57 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
42.18 |
|
Vitamin C, total ascorbic acid (mg) |
0.11 |
|
Thiamin (mg) |
0.22 |
|
Riboflavin (mg) |
0.14 |
|
Niacin (mg) |
1.25 |
|
Pantothenic acid (mg) |
0.49 |
|
Vitamin B-6 (mg) |
0.03 |
|
Folate, total (mcg) |
50.16 |
|
Vitamin B-12 (mcg) |
0.09 |
|
Vitamin K (phylloquinone) (mcg) |
1.03 |
|
Folic acid (mcg) |
34.2 |
|
Folate, DFE (mcg_DFE) |
74.1 |
|
Cholesterol (mg) |
38.19 |
|
Fatty acids, total saturated (g) |
6.65 |
|
Fatty acids, total monounsaturated (g) |
3.15 |
|
Fatty acids, total polyunsaturated (g) |
0.62 |