Nutrition Facts
Doughnuts, cake-type, plain, chocolate-coated or frosted, 1 doughnut, large (approx 3-1/2" dia)
|
Protein (g) |
2.85 |
|---|---|
|
Total lipid (fat) (g) |
17.67 |
|
Carbohydrate, by difference (g) |
27.36 |
|
Energy (kcal) |
270.18 |
|
Sugars, total (g) |
13.32 |
|
Fiber, total dietary (g) |
1.14 |
|
Calcium, Ca (mg) |
19.95 |
|
Iron, Fe (mg) |
1.4 |
|
Magnesium, Mg (mg) |
22.8 |
|
Phosphorus, P (mg) |
115.14 |
|
Potassium, K (mg) |
111.72 |
|
Sodium, Na (mg) |
244.53 |
|
Zinc, Zn (mg) |
0.35 |
|
Copper, Cu (mg) |
0.12 |
|
Manganese, Mn (mg) |
0.23 |
|
Selenium, Se (mcg) |
3.36 |
|
Vitamin A, IU (IU) |
15.96 |
|
Retinol (mcg) |
3.42 |
|
Carotene, beta (mcg) |
1.71 |
|
Carotene, alpha (mcg) |
0.57 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.21 |
|
Cryptoxanthin, beta (mcg) |
0.57 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
25.08 |
|
Vitamin C, total ascorbic acid (mg) |
0.11 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.06 |
|
Niacin (mg) |
0.74 |
|
Pantothenic acid (mg) |
0.24 |
|
Vitamin B-6 (mg) |
0.03 |
|
Folate, total (mcg) |
26.79 |
|
Vitamin B-12 (mcg) |
0.14 |
|
Vitamin K (phylloquinone) (mcg) |
5.59 |
|
Folic acid (mcg) |
17.1 |
|
Folate, DFE (mcg_DFE) |
38.76 |
|
Cholesterol (mg) |
34.77 |
|
Fatty acids, total saturated (g) |
4.62 |
|
Fatty acids, total monounsaturated (g) |
9.98 |
|
Fatty acids, total polyunsaturated (g) |
2.16 |