Nutrition Facts
Snacks, trail mix, regular, 1 cup
|
Protein (g) |
20.7 |
|---|---|
|
Total lipid (fat) (g) |
44.1 |
|
Carbohydrate, by difference (g) |
67.35 |
|
Energy (kcal) |
693 |
|
Calcium, Ca (mg) |
117 |
|
Iron, Fe (mg) |
4.58 |
|
Magnesium, Mg (mg) |
237 |
|
Phosphorus, P (mg) |
517.5 |
|
Potassium, K (mg) |
1027.5 |
|
Sodium, Na (mg) |
343.5 |
|
Zinc, Zn (mg) |
4.83 |
|
Copper, Cu (mg) |
1.48 |
|
Manganese, Mn (mg) |
1.55 |
|
Vitamin A, IU (IU) |
27 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
2.1 |
|
Thiamin (mg) |
0.69 |
|
Riboflavin (mg) |
0.3 |
|
Niacin (mg) |
7.07 |
|
Pantothenic acid (mg) |
1.34 |
|
Vitamin B-6 (mg) |
0.45 |
|
Folate, total (mcg) |
106.5 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
106.5 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
8.32 |
|
Fatty acids, total monounsaturated (g) |
18.8 |
|
Fatty acids, total polyunsaturated (g) |
14.48 |