Nutrition Facts
Rice bran, crude, 1 cup
|
Protein (g) |
15.75 |
|---|---|
|
Total lipid (fat) (g) |
24.6 |
|
Carbohydrate, by difference (g) |
58.63 |
|
Energy (kcal) |
372.88 |
|
Sugars, total (g) |
1.06 |
|
Fiber, total dietary (g) |
24.78 |
|
Calcium, Ca (mg) |
67.26 |
|
Iron, Fe (mg) |
21.88 |
|
Magnesium, Mg (mg) |
921.58 |
|
Phosphorus, P (mg) |
1978.86 |
|
Potassium, K (mg) |
1752.3 |
|
Sodium, Na (mg) |
5.9 |
|
Zinc, Zn (mg) |
7.13 |
|
Copper, Cu (mg) |
0.86 |
|
Manganese, Mn (mg) |
16.77 |
|
Selenium, Se (mcg) |
18.41 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
5.81 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
259.6 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
3.25 |
|
Riboflavin (mg) |
0.34 |
|
Niacin (mg) |
40.11 |
|
Pantothenic acid (mg) |
8.72 |
|
Vitamin B-6 (mg) |
4.8 |
|
Folate, total (mcg) |
74.34 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
2.24 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
74.34 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
4.92 |
|
Fatty acids, total monounsaturated (g) |
8.91 |
|
Fatty acids, total polyunsaturated (g) |
8.8 |