Nutrition Facts
WENDY'S, Ultimate Chicken Grill Sandwich, 1 item
Protein (g) |
33.14 |
---|---|
Total lipid (fat) (g) |
11.25 |
Carbohydrate, by difference (g) |
42.48 |
Energy (kcal) |
402.75 |
Fiber, total dietary (g) |
2.48 |
Calcium, Ca (mg) |
56.25 |
Iron, Fe (mg) |
3.49 |
Magnesium, Mg (mg) |
54 |
Phosphorus, P (mg) |
378 |
Potassium, K (mg) |
497.25 |
Sodium, Na (mg) |
960.75 |
Zinc, Zn (mg) |
1.28 |
Copper, Cu (mg) |
0.17 |
Manganese, Mn (mg) |
0.44 |
Selenium, Se (mcg) |
70.42 |
Vitamin C, total ascorbic acid (mg) |
2.48 |
Thiamin (mg) |
0.88 |
Riboflavin (mg) |
0.58 |
Niacin (mg) |
9.36 |
Vitamin B-6 (mg) |
0.32 |
Vitamin B-12 (mcg) |
0.74 |
Vitamin K (phylloquinone) (mcg) |
20.02 |
Cholesterol (mg) |
90 |
Fatty acids, total saturated (g) |
2.32 |
Fatty acids, total monounsaturated (g) |
3.28 |
Fatty acids, total polyunsaturated (g) |
4.07 |