Nutrition Facts
WENDY'S, French Fries, 1 medium Serving
|
Protein (g) |
5.52 |
|---|---|
|
Total lipid (fat) (g) |
23.05 |
|
Carbohydrate, by difference (g) |
56 |
|
Energy (kcal) |
452.98 |
|
Fiber, total dietary (g) |
5.25 |
|
Calcium, Ca (mg) |
21.3 |
|
Iron, Fe (mg) |
2.74 |
|
Magnesium, Mg (mg) |
48.28 |
|
Phosphorus, P (mg) |
194.54 |
|
Potassium, K (mg) |
816.5 |
|
Sodium, Na (mg) |
244.24 |
|
Zinc, Zn (mg) |
0.75 |
|
Copper, Cu (mg) |
0.22 |
|
Manganese, Mn (mg) |
0.36 |
|
Selenium, Se (mcg) |
1.14 |
|
Vitamin C, total ascorbic acid (mg) |
7.24 |
|
Thiamin (mg) |
0.25 |
|
Riboflavin (mg) |
0.09 |
|
Niacin (mg) |
3.52 |
|
Pantothenic acid (mg) |
0.93 |
|
Vitamin B-6 (mg) |
0.56 |
|
Folate, total (mcg) |
24.14 |
|
Vitamin K (phylloquinone) (mcg) |
9.09 |
|
Fatty acids, total saturated (g) |
4.55 |
|
Fatty acids, total monounsaturated (g) |
12.1 |
|
Fatty acids, total polyunsaturated (g) |
5.29 |