Nutrition Facts
Cereals ready-to-eat, WEETABIX WHOLE WHEAT CEREAL, 1 biscuit
Protein (g) |
2.07 |
---|---|
Total lipid (fat) (g) |
0.5 |
Carbohydrate, by difference (g) |
13.93 |
Energy (kcal) |
67.14 |
Sugars, total (g) |
0.36 |
Fiber, total dietary (g) |
2.05 |
Calcium, Ca (mg) |
18 |
Iron, Fe (mg) |
0.93 |
Magnesium, Mg (mg) |
16.56 |
Phosphorus, P (mg) |
30.96 |
Potassium, K (mg) |
98.1 |
Sodium, Na (mg) |
69.66 |
Zinc, Zn (mg) |
0.31 |
Copper, Cu (mg) |
0.04 |
Selenium, Se (mcg) |
1.06 |
Vitamin A, IU (IU) |
0 |
Retinol (mcg) |
0 |
Carotene, beta (mcg) |
0 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.33 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
42.84 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.19 |
Riboflavin (mg) |
0.18 |
Niacin (mg) |
1.03 |
Vitamin B-6 (mg) |
0.08 |
Folate, total (mcg) |
8.28 |
Vitamin B-12 (mcg) |
0 |
Vitamin K (phylloquinone) (mcg) |
0.36 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
8.28 |
Cholesterol (mg) |
0 |
Fatty acids, total saturated (g) |
0.09 |
Fatty acids, total monounsaturated (g) |
0.06 |
Fatty acids, total polyunsaturated (g) |
0.21 |