Emotional First Aid

Do you have a first aid kit? If so, what’s inside? Probably some bandages, antibacterial ointment, gauze pads, and alcohol wipes—items that will patch up your body and get you back to what you were doing. But what do you do to heal an emotional wound? Check out Behavioral Health Partners’ September blog post for some tools to add to your Emotional First Aid kit. Behavioral Health Partners is brought to you by Well-U, offering eligible individuals mental health services for stress, anxiety and depression.