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Center for Community Health & Prevention

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URMC / Center for Community Health & Prevention / Patient Care / Jill Chodak, MS, RD, CDN / Balanced Plate in a Pinch

Balanced Plate in a Pinch

Registered Dietitian Jill Chodak shares what makes a balanced plate and how to pull it together with items from your pantry and/or fridge in limited time.

Buffalo Chicken Salad in a Pinch

Breakfast Tacos in a Pinch