In the News

​Registered Dietitian Jill Chodak offers her expertise on a variety of health topics, including nutrition, balance, national studies on diet and more.

Nutrition & Balance

• URMC Clinical Dietitian Talks National Milk Carton Shortage
• "Words from the Woods" Podcast with #TrailsRoc: I have blue cheese in my veins
• WXXI News' Connections with Evan Dawson: How communication can be more effective in regard to weight and personal health
• WXXI News' Connections with Evan Dawson: Discussing BMI
• Spring Forward in Your Health
• New 2020-2025 Dietary Guidelines for Americans Released
• Food About Town podcast: Nutrition and Balance
• Quarantine Boredom Can Lead to Overeating: How to Prevent Eating Too Much While at Home
• Putting You First: Starting the New Year Healthy
• It's BBQ season: Try this approach to healthy eating
• Eat right this summer
• What does true wellness mean?

Fad Diets & Food Myths

• "Cheat Days" and Keeping Food Out of the House
• Got Health? Talk: Fad Diets, Food Myths & How Fiber Saves the Day
• Putting You First: Fad Diets & Food Labels
• Understanding the Keto diet
• Eggs associated with early death - but should we stop eating them? Maybe not.